New Year’s Eve is right around the corner! How is your diet holding up? Here are some tips to win the battle of the bulge:
More than half of North Americans are overweight, which is why weight loss supplements are popular. When used properly, the supplements can help people achieve their weight loss goals. Unfortunately, many people assume that they only need to take the supplements to lose weight. In reality, weight loss supplements work best when people combine them with regular exercise and a healthy diet.