Raspberry ketones have been on the market for a while now and they have really hit the ground (or shelves) running! Research has shown that raspberry ketone may aid weight-loss when combined with regular exercise and a healthy, whole foods diet.
Raspberry ketone comes from red raspberries and it is the primary aroma compound of red raspberries. This aroma compound regulates adiponectin, which is a protein used by the body to regulate metabolism. Raspberry ketones cause the fat in your cells to get broken up more effectively, thus helping your body burn fat faster. Dose recommendation is 100mg per day. To compare this to eating raspberries, researchers say that in order to get the same benefit from the whole fruit, you would have to consume 90 pounds of raspberries!!!
The claims behind this product are very enticing, now to see if it can live up to all of this hype!
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